- Buckwheat - 200 Giramu
- Karọọti - 1 nkan
- Ori ododo irugbin-ẹfọ - 200 Giramu
- Adyghe warankasi - 200 Giramu
- Bọtini - - Lati lenu
- Cumin - 1/2 Teaspoon
- Asafoetida - 1/2 teaspoons
- Turmeric - 1/2 Teaspoon
- Ipara ilẹ ti awọn ata - 1/2 Teaspoons
- Curry leaves - awọn ege marun
Mura gbogbo awọn eroja ti o wulo fun sise sisun wa. Gbogbo awọn ẹfọ ati warankasi ti wa ni ge sinu awọn cubes kekere. A mu ibọn frying wa, o tú epo sinu rẹ. A tú jade ni kumini, fry o, lẹhinna ṣubu sun oorun gbogbo awọn turari miiran. Lẹhin iṣeju diẹ, a tú jade ni ẹfọ ati warankasi. Bo pẹlu ideri kan ki o si din-din ni gbogbo iṣẹju 5-7. Buckwheat daradara labẹ omi ṣiṣan. Lẹhinna a jẹ epo ikoko pẹlu bota. A tan sinu earthenware kan Layer ti buckwheat ti a wẹ. Nigbana ni apoti ẹfọ pẹlu warankasi. Awọn ipo fẹlẹfẹlẹ paarẹ ni igba pupọ. Solim, tú omi ati ki o fi kekere bota kan. A pa ikoko pẹlu ideri kan ki o si fi ranṣẹ si adiro ti a ti yan ṣaaju fun iṣẹju 180 fun iṣẹju 20. Lati sin tabili kan gbona ninu ikoko tabi lori awo pẹlu awọn cucumbers salted. O dara!
Awọn iṣẹ: 3-4