Adie pẹlu buckwheat ni ẹdun adie ẹlẹgẹ daradara kan pẹlu buckwheat ati awọn ẹfọ. Nkan ti o rọrun, igbadun ati igbadun lojojumo fun gbogbo ẹbi. Pelu idakẹjẹ ti sise, iwọ yoo fẹ ẹja yii ati pe iwọ yoo ṣun rẹ ni igbagbogbo. Lẹhinna, ma ṣe duro nitosi adiro, ma ṣọ ẹṣọ naa nigbagbogbo. Awọn ọpọlọpọ yoo ri pe ko si ohun ti njade jade. Ati lẹhinna o yoo pa ooru naa titi gbogbo idile yoo fi ṣajọ ni tabili!
Eroja:- Buckwheat groats 1 tbsp.
- Ekan ipara 3 tbsp. l.
- Akoko fun adie 1 tsp.
- Iyọ 2 tsp.
- Karọọti 1 PC.
- Awọn alubosa 1 PC.
- Sunflower refaini sunflower epo 3 tbsp. l.
- Adie fillet 2 PC.
- Omi 2 tbsp.
- Bay bunkun 2 PC.
- Igbese 1 Lati ṣetan satelaiti, a nilo buckwheat, omi, epara ipara, fillet adiye, alubosa, Karooti, epo ti a sunflower, iyọ, igba fun adie, bunkun bay.
- Igbese 2 Wẹ awọn ọmọ-ọṣọ ki o si ge sinu awọn cubes kekere.
- Igbesẹ 3 Gbẹ alubosa sinu cubes kekere, sọ awọn Karooti.
- Igbese 4 Ninu ekan ti multivarque (Mo ni Alakoso ile-iwe giga) fi awọn fillets, Karooti, alubosa, epo epo-oorun.
- Igbese 5 Cook fun iṣẹju 15 ni ipo "Bọki" pẹlu ideri ideri Nigbati o ba n ṣiṣẹ ni igba 1-2, mu fifọ sita.
- Igbese 6 Fi awọn epara ipara, iyọ, igba ṣeun, bunkun bunkun.
- Igbese 7 Fi buckwheat ti a fo ati ki o tú pẹlu omi farabale.
- Igbese 8 Mura ni ipo "Groat" titi ti ifihan agbara multivark. Buckwheat porridge pẹlu adie fillet jẹ šetan!