Saladi pẹlu beetroot, apple and horseradish Saladi ewebe wulo gidigidi fun ara. Wọn jẹ wuni gbogbo odun yika, bi wọn ṣe ṣe alabapin si tito nkan lẹsẹsẹ. Awọn iru saladi yii ṣe igbadun afẹfẹ, pese ara pẹlu awọn vitamin pataki, okun, awọn iyọ nkan ti o wa ni erupe. Awọn sauces fun saladi ko ṣe mu awọn ohun itọwo rẹ nikan mu, ṣugbọn o tun ṣe awọn ẹka ẹfọ pẹlu fiimu ti o nipọn. Eyi ṣe aabo fun awọn vitamin lati awọn ipa ti atẹgun.
Eroja:- Beets 300 g
- Apple 1 PC.
- Ekan ipara 50 g
- Epo igi gbigbẹ 3 g
- Idoro Rosia 10 g
- Iyọ Iyọ 2
- Suga 3 g
- Igbese 1 Lati ṣeto saladi a nilo kan beetroot boiled, dun ati ekan apple, ọti, eso igi gbigbẹ oloorun, horseradish, iyo, suga.
- Igbese 2 Ge apple ati ge sinu awọn ege kekere.
- Igbese 3 Giradi finely finely.
- Igbese 4 Illa ekan ipara, iyo, suga, eso igi gbigbẹ oloorun fun obe.
- Igbese 5 Grate beetroot lori grater nla kan.
- Igbese 6 Yan awọn apples, awọn obe, awọn beets.
- Igbese 7 Ṣaaju ki o to sin, ṣe ẹṣọ saladi pẹlu ọya parsley.