Jam lati eso beri dudu (Kiev)

Jamati dudu jẹ gidigidi dun ati ilera. Awọn Blackberry berries gba awọn ohun ija gbèndéke agbara Eroja:

• blackberry - 1 Kilogram
• Awọn folda blackberry - 100 Giramu
• suga - 1 Kilogram
• omi - 1/2 Awọn ibiti
• ascorbic tabi citric acid - 5 Giramu

Ilana

Jamati dudu jẹ gidigidi dun ati ilera. Awọn berries Blackberry ni idaabobo agbara ati itọju alumoni, ni awọn nkan ti nṣiṣe lọwọ biologically ati awọn vitamin, o fa fifalẹ ilana ti ogbologbo. Igbaradi: Lọ lori blackberry. Fi eso dudu ṣan ni pan ati ki o fi omi kun. Cook fun iṣẹju 20. Tú 1 ife ti broth cooked sinu miiran saucepan, fi suga ati ki o Cook awọn suga omi ṣuga oyinbo. Fi blackberry ni omi ṣuga oyinbo ti o ṣẹlẹ ki o si jẹ ki duro titi ti yoo fi fun oje naa. Lẹhinna fi ascorbic tabi citric acid ati ki o ṣe itọlẹ jam fun iṣẹju mẹwa 10. Ṣetan jam tú sinu agolo ati eerun.

Iṣẹ: 4