- epo ewebe - 1/4 ago
- ailewu, peeled ati ge - awọn ege mẹrin
- olu, thinly ti ge wẹwẹ - 150 Giramu
- Karooti, ti ge wẹwẹ - awọn ege mẹrin
- Atalẹ alawọ, peeled ati gege daradara - 1 nkan
- alabọde alade, ohun elo ti o dara - 1 nkan
- iyo ati ata ilẹ - 1 Lati lenu
- kan ifowo ti wara agbon - 1 nkan
- Fillet ti eran malu, thinly sliced - 350 giramu
- Peeli orombo wewe - 11/2 Teaspoons
- orombo wewe - 1 ago
Ni aiṣe pupọ pupọ, mu epo kuro lori ooru ooru. Fi awọn aifọwọlẹ 3/4 agogo, Cook, ṣe igbiyanju nigbagbogbo, titi ti wura fi nmu, lati iṣẹju 3 si 4. Lilo sisọ, fi alubosa sori iwe toweli ati ki o jẹ ki sisan kuro epo. Ni aaye kanna frying lori ooru alabọde, din-din awọn olu, Karooti, Atalẹ, Ata, awọn iyọti ti o ku, ti a ṣe pẹlu iyo ati ata, fun iṣẹju 3 si 5. Fi agbọn agbon wa, eran malu ati agolo omi mẹta, mu sise. Cook fun iṣẹju 5. Fi awọn orombo wewe ati oje si orombo wewe, yọ kuro lati ooru. Tan iṣan lori awọn awo, ṣe ọṣọ pẹlu awọn leaves cilantro bi o fẹ ki o si sin pẹlu alubosa sisun.
Iṣẹ: 4