- Furase Wheat - 3/4 Ife
- iyẹfun - 3/4 Ife
- alikama - 1/2 ago (toasted buds)
- yan lulú - 2 teaspoons
- iyo - teaspoons 1/4
- suga brown - 2/3 Gilasi
- wara - 3/4 Gilasi (2%)
- epo ewebe - 1/4 ago
- eyin - awọn ege meji
- vanilla jade - 1 teaspoon
- blueberries - 1 1/2 agolo
- oatmeal - 1/4 ago
Ṣaju awọn adiro si iwọn 190. Ṣe awọn iwe-iwe 12 fun awọn muffins. Fi wọn sinu satelaiti ti yan. Ni ekan kan, dapọ iyẹfun alikama, iyẹfun, 1/2 ago ti toasted alikama germ, sise lulú, iyo ati 2/3 ago brown brown. Ṣe awọn jinlẹ ni aarin ati ki o tú ninu wara, epo epo, awọn eyin ati nkan ti vanilla. Illa rọra. Fikun awọn blueberries. Pin awọn esufulawa laarin awọn ifibọ iwe. Illa 2 tablespoons ti alikama germ, 1 tablespoon ti suga brown ati oat flakes ni kekere kan. Wọpọ pẹlu adalu muffins. Ṣeki fun 20 si 22 iṣẹju. Gba laaye lati dara fun iṣẹju mẹwa ni lọla. Gba lati tutu patapata ki o si sin.
Iṣẹ: 12