- burẹdi lati inu oka - 3 Awọn ege
- wara - 1/4 ago
- ti eran koriko - 750 Giramu
- alubosa alawọ ewe, gege daradara - awọn ege mẹta
- kekere cloves ti ata ilẹ, itemole - awọn ege meji
- ge alabapade parsley - 2 St. awọn spoons
- ẹyin nla - 1 nkan
- iyo - 11/2 Teaspoons
- ata - 1/2 teaspoonfuls
- Epo Olive - 1 nkan
Gbẹ akara ni ounjẹ onjẹ si ipalọlọ. Ni ekan kekere, darapọ awọn breadcrumbs ati wara fun iṣẹju 5. Ninu ekan nla, darapọ koriko, alubosa, ata ilẹ, parsley, ẹyin, 1 teaspoon teaspoon ti iyo, 1/2 teaspoon ti ata ati adalu breadcrumbs ati wara. Lati awọn afọju 30 awọn ẹranballs. Fi awọn meatballs sori apoti ti o yan ki o si fi sinu firisa fun wakati 1. Pẹlu ọwọ rẹ, fọọmu adalu ni awọn boolu, kọọkan ni dogba si ipele ipele tablespoons; Lati ṣeto ni apẹrẹ kan lori rim kan dì ti ila ti a yan pẹlu iwe parchment. Tọju eran ẹran ni apo-ẹri ti a fi ipari si tabi apo ṣiṣu ṣiṣu fun osu mẹta. Ṣaaju ki o to sise ninu apo nla frying, sisun epo olifi lori ooru alabọde. Fun awọn meatballs si brown, iṣẹju 5 si 7. Fi 1/2 ago omi ati ki o Cook titi iṣẹju marun.
Iṣẹ: 35