- Awọn ọmọ nla ti oatmeal - 25 Grams
- Strawberries - 150 Giramu
- Wara-kekere-kekere-lactose - 450 Milliliters
- Wara wara tabi yinyin ipara - 50 Giramu
- Honey sihin - 1 aworan. kan spoonful
- atigun ti Mint - 1 nkan
Ṣe awọn oatmeal titi o fi ṣokunkun (dajudaju laisi epo). Whisk the mixer with milk, yogurt or ice cream, strawberries, oatmeal and honey. Tú sinu 2 awọn gilaasi gilasi ti amulumala ati ṣe ọṣọ pẹlu Mint.
Iṣẹ: 2