Ikọlẹ ọṣọ "Bọbeji ọrun"

Banana unfrozen laarin iṣẹju 15, ge ati ki o gbe ni kan Ti idapọmọra pẹlu wara, mi Eroja:

• ogede - 1 apakan (tio tutunini)
• soy wara - 1/2 agolo (fanila)
• yoghurt - 1 ago (fanila)
• oyin - 1,5 teaspoons
• iyẹfun 1,5 Teaspoons (ilẹ isokuso)
• awọn blueberries dudu - 2/3 Ife

Ilana

Banana unfrozen laarin iṣẹju 15, ge ati ki a gbe sinu iṣelọpọ pẹlu pẹlu wara, oyin, iyẹfun, yoghurt. Tan Bọtini Ti N lọ silẹ ni kekere iyara ki o mu wa lọ si ibi-ipasọ kan (nipa 5 awọn aaya). Fi awọn irugbin balẹ daradara ati tẹsiwaju lati dapọ. Lọgan ti gbogbo awọn berries ti wa ni afikun, mu iyara naa wa ati mu ki o fẹ ibamu.

Iṣẹ: 2